Offerings
FOR INDIVIDUALS
Unshrinkable at Work
A self-paced course about taking up space in your own life and work.
Unshrinkable at Work invites you to explore the ways you may make yourself smaller, hold yourself back, or lose touch with what you want and need.
Through six self-paced modules, you'll have opportunities to reflect, experiment, and explore your relationship with visibility, expression, choice, and taking up space.
You can move through the course at your own pace, with options for personalized support if you'd like more space to reflect along the way.
Personal Consultation
Space to think, explore, and work with your own questions
Sometimes you don’t need a program or ongoing support. You need a little space to think out loud, get curious about something that’s been on your mind, or have another person accompany you as you explore what’s happening and what might come next.
Personal consultations offer one-on-one, nonclinical space for reflection, perspective, and exploration. You might bring questions about your own personal development, relationships, or sense of direction, or you might be navigating challenges in a leadership or workplace context and want space to think through what you’re noticing and how you want to respond.
Sessions can be used alongside an EPC course or as a standalone space.
Free & Donation-Based Pop-Up Events
Throughout the year, EPC offers occasional pop-up community experiences, including sound baths, creative workshops, and other opportunities to pause, explore, and connect.
These events are offered free or on a donation basis, with the intention of making this work accessible to more people.
Sign up to receive email announcements about upcoming pop-up events →
More to come...
EPC is an evolving body of work.
New programs, workshops, and other experiences may be added over time. If there isn't quite an offering that fits what you're looking for right now, you are welcome to return and see what develops.
FOR ORGANIZATIONS
Wellness Workshops and Community Care
I create experiential offerings for organizations, teams, and communities that want to make room for connection, reflection, creativity, and restoration.
Offerings can include sound-based experiences, psychoeducational training, creative workshops, and other facilitated experiences designed around the needs and context of your group.
Rather than offering a one-size-fits-all wellness package, I can work with you to shape an experience that fits your group, setting, and goals.